Episode 13: How To Build Emotional Courage
FLOURISH For Female Leaders
English - March 05, 2019 02:00 - 31 minutes - 43.1 MBSelf-Improvement Education Business Careers women in leadership stressed women executive leadership female entrepreneur flourish Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Highlights of Today’s Episode:
02:23 Concept of Leadership
04:40 Four Elements of Leadership
Confidence in yourself
Connection to others
Commitment to purpose
Emotional courage
05:44 Hitting the slopes to teach how to ski anything, anywhere, anytime
09:30 Helping successful people become better leaders
11:26 Being a better human being and making meaningful connections
12:15 Got emotional courage?
12:46 Why avoid tough conversations? Fear to feel
14:51 Going for the gasp moment; how to feel everything, to do anything
19:55 Follow through on things by flexing your emotional courage muscle
23:04 Seek out situations with no consequence of failure
24:57 Taking a breath to pause and prevent thoughtless reaction
28:24 Benefits of building emotional courage
31:14 Five Stages of Flourish Success Path
31:48 Flourishing: Positive view of life
Links and Resources in Today’s Episode:
Leading with Emotional Courage
Where Is Your Leadership Gap? Assessment
The Bregman Leadership Podcast, Episode 14: Maria Konnikova, The Confidence Game