For a codependent, making complaints can sometimes be difficult, but there are a few things you can do now to make it easier




(0:01) Disclaimer for the Audience


(0:18) Be Your Own Bodyguard


(3:20) Being an Objective Solicitor


(8:05) Check-in Your Emotions


(9:30) Politeness and Business Language


(10:21) Logical Fallacies


(12:52) Richard's Example of Complaint


(14:30) Framing the Interaction


(22:00) Self-pity as a Self-indulgence


(26:10) Richard's Short Story About His Recovery


(31:00) You Have a Right Not to Like Something


(33:20) Stop Smiling (Toxic Fawning)