211. How to Know if It’s Really Food Addiction

Fitness & Sushi

English - July 23, 2023 10:00 - 45 minutes - 66.3 MB - ★★★★★ - 143 ratings
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Previous Episode: D79. Stress, Hormones, and Feeling Empowered Through Perimenopause/Menopause with Ali Damron

Next Episode: D80. Life-Altering Healing from Disordered Eating and Body Obsession with guest Felicia Romero

🟡 In this episode - “How to Know if It’s Really Food Addiction”, you'll learn...

Why labeling any compulsive eating as food addiction can do more harm than good The factors you need to eliminate before you even begin to explore addiction The root of addictions and how to begin to heal What the human reward system's function is and how it affects us with food Why Tony thinks Deanna was trying to be a politician

…and much more!

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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