Don't Copy Others and Self Awareness
Fitness Nutrition Health - How to feel good about yourself for beginners
English - July 05, 2022 00:00 - 9 minutes - 6.51 MBFitness Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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I always used to copy others, then was surprised why their diet didn't work for me! Don't forget that you are a unique individual. Self-awareness is not easy but important. You need to identify the source of your issues and work on it. It might be your emotional side and trauma like it was for me.