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Why New Year's Resolutions Don't Work

Frameworks

English - January 06, 2020 15:00 - 14 minutes - 9.84 MB - ★★★★★ - 7 ratings
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Have you ever struggled to stick to your new year's resolutions or summer bod goals? That's perfectly understandable because they simply don't work unless you think of them in a specific way that I share with you today.