FF 27: How to Crush the All-or-Nothing Mentality (2/2)
Frameworks
English - July 01, 2020 11:00 - 12 minutes - 8.83 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FF 26: How to Crush the All-or-Nothing Mentality (1/2)
Next Episode: 001: Done... Is the New Perfect
I've talked about it before, it goes by many names: the all-or-nothing mentality, perfectionist mentality, black or white thinking. It's notorious in the fitness industry because of how it causes people who adopt this mindset to act.This episode will...
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