FF 24: Focus On What Matters
Frameworks
English - June 01, 2020 11:00 - 13 minutes - 9 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FF 23: Gaining Self Awareness w/ Zakk Colburn
Next Episode: FF 25: How I Discovered A New Muscle
Have you ever felt like you put in a lot of time and attention to all the details in your nutrition and workout plan, but you aren't getting the results you want? We'll you might be pre-optimizing, meaning, you might be focusing on what doesn't matter.
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