FF 06: Why New Year's Resolutions Don't Work
Frameworks
English - January 06, 2020 15:00 - 14 minutes - 9.84 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FF 05: "I Don't Have Time" Solution
Next Episode: FF 07: Get the Most Out of Stressful Weeks
Have you ever struggled to stick to your new year's resolutions or summer bod goals? That's perfectly understandable because they simply don't work unless you think of them in a specific way that I share with you today.
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