003: How You Can Avoid Building Bad Habits
Frameworks
English - August 13, 2020 08:00 - 9 minutes - 6.73 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 002: How To Learn Faster
Next Episode: 004: Why Do We Procrastinate?
Ever stopped and wondered how you developed a bad habit or what was the root cause of it? What about good habits?This episode will reveal the how you can stop the self-sabotage of bad habits and being proactive with the creation of good habits.
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