Scale Weight Does Not Define You! Empower Yourself with Darci Collings

Leave Feeling Better

English - June 22, 2021 04:00 - 56 minutes - 16.1 MB - ★★★★★ - 18 ratings
Fitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: FFW | What I Wish I Knew Before KETO / PALEO / VEGAN / FASTING

Next Episode: BENCH PRESS | Build Your Upper Body | Muscle + Strength Tips

“Trust the process.” Today’s guest is one half of D&D Fitness and Nutrition. Darci Collings has overcome years of drug addictions and eating disorders. She is now passionate about helping others (primarily women) find their own freedom through fitness. Whether you are afraid of the scale, the gym, or the food on your plate, it's time to overcome your fears. Darci is here to empower you.

At D&D, Darci Collings focuses on internal health - mental, emotional, and spiritual well-being. Her partner Danny Shelton focuses on external health - training and nutrition. Find D&D Fitness online:

DnDFitnessAndNutrition.com

Instagram.com/DnDFitnessAndNutrition

Instagram.com/Darci.DnDHealthy

The D&D Fitness and Nutrition podcast

“Getting Stronger Together” Facebook Group

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron