Fitness Myths DEBUNKED. Overcome Fear, Embrace Failure, and Get Started with Dr. Sharmma Thevan Perumal

Leave Feeling Better

English - May 25, 2021 04:00 - 52 minutes - 15.1 MB - ★★★★★ - 18 ratings
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Previous Episode: FFW | Using Stoicism to Lose Fat, Build Muscle, and Love Your Body with Bransyn Luther

Next Episode: Failing = Winning. Set Better Goals and Become Unbreakable with Thomas Sleigh

“What is life without failure?” Today’s guest Sharmma Thevan Perumal is a doctor and trainer from Bangsar, Malaysia. He currently coaches my friend Hanna Ahmad (from Ep. 2 of FFW). This laid-back conversation aims to debunk fitness myths worldwide. It's time to take your first step, to overcome your gym fears, to learn from your mistakes, and to embrace change. Find Dr. Sharmma online:

Instagram.com/Sharmma01_

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron