“Life is like a ticking time bomb; will you live the life you want before it goes off?” Today’s guest is a writer, wrestler, and weight-lifter. He’s also my cousin. Thomas Sleigh is here to talk about his new book The Unbreakable Foundation. In this conversation, Tom explains how you can set smart goals, reframe failures, overcome obstacles, and much more. Here's to building an unbreakable life: in terms of health, fitness, business, relationships, and beyond. Find Tom Sleigh online:

[email protected]

The Unbreakable Foundation

 

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron 

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron

 

© Chase Barron / Fitness Forever Whatever (2021)