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BODY FAT | Obese VS Healthy | Weight-Loss VS Self-Love
Leave Feeling Better
English - June 04, 2021 04:00 - 34 minutes - 25.3 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
“Should you lose weight or love yourself?” That's a stupid question. You don't have to pick a side. "Should you lose weight AND love yourself?" That's a better question. This is the first #Unscripted solo-episode of Fitness Forever Whatever. Today, I rant about obesity, health-at-every-size, self-limiting beliefs, healthy weight loss tips, and much more. Good luck!
I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:
Instagram.com/ChaseMatthewBarron
Instagram.com/FitnessForeverWhatever
© Chase Barron / Fitness Forever Whatever (2021)