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FFW | Lose Weight, Build Muscle, Be Normal, Enjoy Life | The Dude Health Show
Leave Feeling Better
English - October 05, 2021 04:00 - 1 hour - 52.2 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Your favorite podcast for normal people who just want to be healthy while enjoying life is back! Today’s episode features my interview on the Dude Health Show.
I talked to Mitchy about the balance between staying fit and enjoying life. The process of burning fat and building muscle can be fun. You'll learn how to expand your comfort-zone, how cold showers can improve your diet, and how burpees can strengthen your mind.
Mitchy Wilder hosts a podcast featuring nutrition and movement topics explained for dudes and dudettes. Find “The Dude Health Show” on Spotify:
I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:
Instagram.com/ChaseMatthewBarron
(1) Keep up with me by joining my mailing list:
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A very special thank you to my Patreon friends:
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© Chase Barron / Fitness Forever Whatever (2021)