*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

Former professional video gamer Alyson Rose joined me to talk about her transition out of eSports and into alternative health. From handheld controllers to best-selling cookbooks, Alyson is a productivity powerhouse.

In this friendly conversation, Alyson and I cover many topics including: becoming a professional gamer, staying healthy while working behind desks/screens, gamify-ing your life, being your own avatar, setting smart goals, staying organized, the benefits of journaling, and much more.

 

Guest Alyson Rose is a former professional video gamer and reality TV star on Syfy’s WCG Ultimate Gamer, and is now the Producer and Operations Manager for the Fat-Burning Man show and Co-Owner of Wild SuperFoods. Find Alyson’s projects online:

FatBurningMan.com

WildSuperfoods.com

 

Host Chase Barron is a personal trainer, health/fitness content creator, and dog dad from Pittsburgh, PA. Find him online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron 

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron

 

© Fitness Forever Whatever (2021)