FFW | BODY FAT | Obese VS Healthy | Weight-Loss VS Self-Love

Leave Feeling Better

English - June 04, 2021 04:00 - 34 minutes - 25.3 MB - ★★★★★ - 18 ratings
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*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.

“Should you lose weight or love yourself?” That's a stupid question. You don't have to pick a side. "Should you lose weight AND love yourself?" That's a better question. This is the first #Unscripted solo-episode of Fitness Forever Whatever. Today, I rant about obesity, health-at-every-size, self-limiting beliefs, healthy weight loss tips, and much more. Good luck!

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

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