Why It's Important to Cook Your Own Meals

Let's face it, cooking at home seems like a chore and it's just much easier to order takeout, right?! The problem with eating out more than cooking at home is we lose out on the many benefits of knowing where our food comes from, knowing what is in our food, learning portion control and creating new memories with friends and family. Take a listen as I go over 5 important benefits of cooking from home.