When an injury sets you back

Living Your Best Life with Coach Ademir

English - April 18, 2022 13:00 - 20 minutes - 18.8 MB
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Previous Episode: Benefits of Using a Suspension Trainer (aka TRX)

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Injuries can happen even when we take the best of precautions. Today I want to talk about my experience through injury and how to best approach it so that you don't feel like you will set yourself back.