It's Okay to Indulge on Vacation
Living Your Best Life with Coach Ademir
English - September 07, 2022 04:50 - 13 minutes - 12.8 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Over the years, I've heard clients and friends worry about their upcoming vacations and how all their progress will be ruined by indulging on all the delicious local foods. I have always tried to ease their worry by reminding them that a vacation is supposed to be about enjoying yourself guilt free and rewarding yourself for all the hard work.