83: Hierarchy of Needs and Harsh Truths About Fitness
FitFizz | Energy, Mindset, Health
English - January 15, 2021 04:30 - 29 minutes - 55 MB - ★★★★★ - 19 ratingsHealth & Fitness Sports healing hormones rest training trauma autoimmune coaching energy fitness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 82: Why "Complaining" is Never Complaining
Happy new year! It's that time of year where fitness gimmicks are rampant. Listen to my 10 harsh truths while we talk about Maslow's Hierarchy of Needs. For more information from this episode, visit https://fitfizzstudio.com/podcast