4 Simple Rules To Set Up Successful New Year's Goals
Fit Womens Weekly Podcast
English - December 22, 2023 12:00 - 16 minutes - 23.4 MB - ★★★★★ - 261 ratingsHealth & Fitness exercise fitness nutrition workouts clean eating for getting healthy life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are Cycle Based Workouts Dumb? And Running In The Dark Is Proven Harder!
The year is quickly coming to a close which means you might be planning goals for the new year. Here are the most important things to consider when setting goals or making resolutions in any aspect of your life... fitness, nutrition, work, etc.
Happy Holidays from my family to yours! <3
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