93: How to Eat for Healthy Joints and Arthritis
Fit + Vibrant You
English - October 17, 2017 02:27 - 15 minutes - 21.2 MB - ★★★★★ - 90 ratingsNutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 92: How to Get Unstuck
Next Episode: 94: Best Breakfast Foods for Fat Loss + All Day Energy
This podcast is a supplement to the this week's blog on www.ascendfitnesscoaching.com on Nutrition Tips for Joint Health. I dive in to exactly WHY nutrition has such a big impact on joint health, and how to eat to support joint health. Here's to happy, healthy joints!
-Tanja