321: Setting Inspired Goals in 2023
Fit + Vibrant You
English - January 02, 2023 13:00 - 53 minutes - 72.9 MB - ★★★★★ - 90 ratingsNutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I LOVE this time of year. As we get set to welcome a New Year, it's the perfect time to pause, reflect and set inspired goals for 2023.
Inspired goals are different from New Year's Resolutions or the more standard goals such as "lose weight, eat more veggies, start exercising and so on.
It's a process I do every single year with my team, my family, my husband and myself.
And this year, I invite you to do it with me.
This podcast is a recording from a live workshop I hosted on this powerful process to reflect on 2022 and set inspiring, meaningful goals for 2023.
I am so excited for 2023 because of this process, and I'm excited to share it with you.
So, grab your journal and a pen, block off a bit of time, and let’s dive in!
The best is yet to come.
Love, Tanja x