299: My Favourite Tools for Consistency

Fit + Vibrant You

English - August 01, 2022 12:00 - 36 minutes - 53.7 MB - ★★★★★ - 90 ratings
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Previous Episode: 298: When You're Stuck in Comparison Mode

Next Episode: 300: Carbs, Calories and Stopping the Spiral Once it Starts

Hello friend!

Today on the podcast i'm sharing a few of my favourite tool and mindset shifts that have helped me get consistent and stay consistent.

Let's have a chat about...
💕 How to know when to quit... because sometimes you need to!
💕 Learning how to pivot when 'life happens'
💕 How to make staying on plan EASIER

Press play on this podcast, listen in, and then take action.

I’m glad you’re here.

-Tanja x

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