295: What Gets In the Way of Consistency

Fit + Vibrant You

English - July 04, 2022 12:00 - 25 minutes - 38.7 MB - ★★★★★ - 88 ratings
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Next Episode: 296: The Female Health Solution with Dr. Beth Westie

Hello there!

I get asked A LOT about consistency. Most people think they know what consistency is (I go over what it ACTUALLY is in this podcast), but have not yet figured out how to make it happen.

A lot gets in our way... and 99% of what gets in the way is OURSELVES.

Press play on this podcast, listen in, and then take action.

I'm glad you're here.

-Tanja x

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