133: Autoimmune Conditions and Getting Out of Comparison Mode
Fit + Vibrant You
English - June 10, 2019 12:00 - 17 minutes - 25.9 MB - ★★★★★ - 90 ratingsNutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's podcast came from listener questions- thank you!
In this week's episode I touch on:
Autoimmune conditions - how diet can help and where to start Getting out of comparison mode (and the sneaky ways it shows up)Thank you for listening! And if you have a question you would like answered on the show, please let me know! [email protected]
Links + Events Mentioned:
Summer Shape Up: www.ascendfitnesslifestyle.com/summer19
www.ascendfitnesslifestyle.com/anytimeworkout
Chris Kresser on Autoimmune and diet
Today's podcast came from listener questions- thank you!
In this week's episode I touch on:
Autoimmune conditions - how diet can help and where to start Getting out of comparison mode (and the sneaky ways it shows up)Thank you for listening! And if you have a question you would like answered on the show, please let me know! [email protected]
Links + Events Mentioned: Summer Shape Up: www.ascendfitnesslifestyle.com/summer19 www.ascendfitnesslifestyle.com/anytimeworkout Chris Kresser on Autoimmune and diet