We all want more  love, passion and connection our relationships. We want meaningful relationships.  But in order to get MORE, we need to level up. We need to apply consistent, intentional effort to making our relationships better. In this podcast, you'll walk away with  3 things you can take action on TODAY to experience more love, passion and connection in your relationships - friends, family, team and lover! 💕

Listen in, and then TAKE ACTION!

WEEKLY LIVE TRAINING happens Thursdays at 9:00AM PST (12:00PM EST). All to help you create sustainable change. ✨

Links + Events Mentioned:
February 13, 2019: Emotional Fitness @ Ascend Fitness + Lifestyle (email [email protected] to register)
The 6 Secrets of the World's Highest Achievers (Exclusive Online LIVE Workshop) www.tanjashaw.com/6secrets
Keith's article on the Gap: https://www.keithrshaw.com/blog/the-gap
5 Love Languages

Join me Thursdays at 9AM PST/ 12PM EST for free LIVE workshop on Facebook. As long as the technology part works out, I'll also be sharing the audio to the podcast. 

Each workshop will start with a 'teaching topic' on fitness, nutrition, or mindset and then you'll have the chance to ask questions, and it's all LIVE. If you cannot make the live training, please email me: [email protected] for topic suggestions or questions you have. 

This week you'll discover what to do when you reach a plateau. I hope you enjoy it and that it helps you on your journey! 

Tanja x

Thanks For Tuning In!

Have you taken the FREE COURSE: Ditch Diets. Lose Weight. Sign up here and I'll send it right to your inbox. 

Thanks so much for joining me this week. I really look forward to getting to know you in the months to come. If you have a question that you would like answered, or need a bit of extra help in a certain area, please take a moment to email me at [email protected]

If you liked this episode, please share it!

I’d so appreciate if you take a moment and leave a review for the Fit and Vibrant You Podcast in iTunes. When you rate and review the show, it really helps others discover the show, and I am so grateful for your feedback.