Fit Rx Health + Wellness artwork

Meal Prep

Fit Rx Health + Wellness

English - January 22, 2021 10:00 - 38 minutes - 26.4 MB - ★★★★★ - 58 ratings
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Next Episode: Keto and Cholesterol

Kelsey Farnet, RD owner of Nourished Roots discusses meal prep and how that can help us get healthier in 2021.  She reveals her 5 must have items for meal prepping.