Untitled Episode

Fit Over 40 with Coach Clarence

English - July 12, 2024 10:00 - 42 minutes - 28.9 MB
Fitness Health & Fitness Mental Health coach clarence fit over 40 clarence ferguson fitness mortgages cooking sex dating 40's 50's Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Winning in the Housing Market: Tips and Trends

In this episode, Clarence catches up with his friend Lynne Bowman, author of "Brownies for Breakfast," who is 78 years young and thriving. Lynne shares her journey with managing type 2 diabetes since discovering it early in life due to gestational diabetes. She emphasizes the importance of starting early on a path to health and wellness. Join them as they discuss aging, health, and the evolving perceptions of growing older.

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