Fit Over 40 with Coach Clarence artwork

The Trifecta of Health: Exercise, Nutrition, and Mindset with Esther Avant

Fit Over 40 with Coach Clarence

English - June 18, 2024 10:00 - 39 minutes - 27 MB
Fitness Health & Fitness Mental Health coach clarence fit over 40 clarence ferguson fitness mortgages cooking sex dating 40's 50's Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Building Wealth with Confidence: Insights from Ticker's Founder Sean Tepper
Next Episode: Winning in the Housing Market: Tips and Trends

Esther Avant, a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness, joins Coach Clarence on Fit Over Your 40. Esther shares her journey from starting as a personal trainer inspired by the movie "Office Space" to becoming a certified sports nutritionist and wellness coach. Tune in to learn about Esther's evolution in the health and lifestyle coaching space over the last two decades.

Grab her “Big Rocks” Habit Tracker at https://www.estheravant.com/habits

Find out more about her at www.estheravant.com

Support the Show.

Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.
YouTube: Coach Clarence TV
Instagram: www.instagram.com/coachclarence1
Instagram: www.instagram.com/clarencemferguson
Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
Linkedin:https://www.linkedin.com/in/clarencef/
Pinterest: https://www.pinterest.com/CoachClarence/
Twitter: https://twitter.com/fitnusbiznus

Twitter Mentions