How to Break Your Sugar Addiction Without Going Crazy
Fit Over 40 with Coach Clarence
English - February 17, 2023 10:00 - 46 minutes - 64.1 MBFitness Health & Fitness Mental Health coach clarence fit over 40 clarence ferguson fitness mortgages cooking sex dating 40's 50's Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you're looking to quit sugar, this episode of Fit over 40 is a must-listen. In it, Lynne Bowman – a certified nutritionist and author of several books on the topic – shares her insights on how to kick the sugar habit for good. She talks about the importance of making a decision to change, for yourself and for your family, and how sugar is more addictive than heroin. This episode is packed with useful information.
-How to quit sugar
-The importance of eggs
-The dangers of processed foods
-The benefits of eating real food
Lynne Bowman - https://lynnebowman.com/
Instagram - https://www.instagram.com/lynneparmiterbowman/
Brownies for Breakfast - https://www.amazon.com/Brownies-Breakfast-Cookbook-Diabetics-People-ebook/dp/B094GPM3Z3
Books by Lynne Bowman - https://www.amazon.com/stores/Lynne-Bowman/author/B0BF41WY7D
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