The True Value of Functional Movement with Gray Cook
Strength Matters
English - November 03, 2022 09:48 - 1 hour - 59.4 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Avoid Holiday Weight Gain
Next Episode: Conditioning vs Strength: What’s More Important?
Move well, move often. That’s the mantra of Gray Cook and the fantastic team at Functional Movement, the godfathers of movement screening and assessments, and we’re excited to have him on this week’s podcast.
To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system