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The Importance of Delayed Gratification for Fitness Success
Strength Matters
English - January 18, 2022 08:00 - 20 minutes - 14.3 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Importance of Having a Growth Mindset to Get Results
Unfortunately, long-term health and fitness solutions are not “sexy” and you need to start planning your future health while you’re still in your 30s.
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