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Metabolic Intensity For General Health With James FitzGerald
Strength Matters
English - November 29, 2019 09:20 - 58 minutes - 39.9 MB - ★★★★★ - 43 ratingsFitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Get Fit For The Ski Season
What is metabolic intensity, and why doesn’t it belong in the average person’s training program? This is just one of the topics that are addressed by today’s guest. James Fitzgerald, the founder of Opex Fitness, joins the podcast today to talk about broccoli, metabolic intensity, and training for health and longevity.
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