How To Get Fit For The Ski Season

Strength Matters

English - November 26, 2019 09:38 - 31 minutes - 22 MB - ★★★★★ - 43 ratings
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Previous Episode: The Four Pillars of Health and Well-Being

Next Episode: Metabolic Intensity For General Health With James FitzGerald

If you’re considering a ski vacation or participating in other winter sports, you want to be physically prepared so that you don’t wind up in the medical center. In today’s episode, we’ll discuss James Breese’s experience with winter sports and mountain training.

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