5 Things We Learned About Health & Fitness for People 30+ in 2021

Strength Matters

English - January 04, 2022 08:00 - 23 minutes - 16 MB - ★★★★★ - 43 ratings
Fitness Health & Fitness Alternative Health strength matters strength matters podcast hybrid coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Start Your 2022 Fitness Journey the Right Way

Next Episode: The Importance of Having a Growth Mindset to Get Results

In this episode, we’ll review the most important lessons we learned in 2021.

To learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system