S9E4 - Fit 224: Eliminate Carb Cravings Part 2, Differences in training for men and women, where’s your motivation?
Fit Girl Guide Podcast
English - April 21, 2015 21:43 - 36 minutes - 42 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 223: Shoulder Training, End Procrastination and Carb Cravings!
Part two of ways to eliminate carb cravings. Are men and women different when it comes to fat loss? Yes, sort of. How to push yourself to workout on the days you don't feel like it!