S7E8 - Fit 167: Shoulder Training Part1, Supplements, Triple Threat Training.
Fit Girl Guide Podcast
English - March 14, 2013 01:30 - 26 minutes - 30.1 MB - ★★★★★ - 118 ratingsAlternative Health Health & Fitness fitness weight loss lose weight tone body motivation nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fit 166: Glute Training Part 2, Protein Myths “I am” Statements.
Shoulder training fundamentals Part 1 of a 2 part series on shoulder training, which supplement should you always have, information on the “Triple Threat Training” course.