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Fit 166: Glute Training Part 2, Protein Myths “I am” Statements.

Fit Girl Guide Podcast

English - March 07, 2013 18:00 - 14 minutes - 16.2 MB - ★★★★★ - 118 ratings
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Previous Episode: Fit165: Glute Training Part 1, Bed Time Snacks & Helpful Apps
Next Episode: Fit 167: Shoulder Training Part1, Supplements, Triple Threat Training.

Part 2 of Secrets to great glutes, "I am" statements for success and Protein Myths.