Body Building During a Pandemic - Lionel Orji - 036
Fit For Life Podcast
English - February 24, 2022 17:00 - 43 minutes - 39.8 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Listen to Your Body - 035
Next Episode: The Feedback Loop - 037
I had the opportunity to speak with an old friend, Lionel Orji. He's a very talented natural body builder and trainer. During the interview, he shares with me the journey he's been on for the last several years, how competing and show prep has changed during covid and the toll that takes on someone.
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