The Feedback Loop - 037
Fit For Life Podcast
English - March 01, 2022 17:00 - 4 minutes - 4.17 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Body Building During a Pandemic - Lionel Orji - 036
Next Episode: It's a HIIT - 038
A rolling stone gathers no moss. I think that's the saying. Today we explore the feedback loop and positive reinforcement we feel when we push through that initial hurdle of getting moving. What happens next? That's up to you.
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at [email protected]