Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building - Pod.casts

Previous Episode: Headspace Meditation Teacher, Dora Kamau, on Grounding your Racing Mind and Mindfulness in the Metaverse

On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete.

Connect with Sam:

We Discuss:

- Workout splits

- Training for life

- Hybrid athlete routine

- Nutrition

- Building habits

- Training as a lifestyle

- How to grow as a content creator

- Tips and hacks to grow on social media