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06. How to Manage Depression and Use Your Passion to Reach Success with Danielle Gray
Fit Food Junkies
English - June 10, 2020 08:21 - 44 minutes - 41 MBFitness Health & Fitness Mental Health #ffj #mentalhealth #fitfoodjunkies #mindandbody #fitness #mindovermatter #fitnessmotivation #noexcuses #health @fitspo Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 05. Healthy Hacks for "Busy Bodies" with Maricris Lapaix
In this episode of Fit Food Junkies Podcast, I interview Danielle Gray, former Junior Olympic gymnast and founder of Train Like a Gymnast.
Topics:
-Being Successful Despite Not Fitting Stereotypical Standards
-Transitioning Into Normal Life After Sports
-The Power of Being Yourself
-When to Follow Passion and Not Security
-How to Train Like a Gymnast Without Ever Stepping Foot in a Gym
-Getting Curious About Managing Depression Naturally Without Depending on Medication
-How to change a "No" into a "Yes"
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐚𝐧𝐢𝐞𝐥𝐥𝐞:
Instagram: @daniellegrayfit
Website: https://www.trainlikeagymnast.com/