078 How Meditation Can Help You Conquer Your Fears Around Your Business
Fit Fierce and Fabulous Podcast
English - April 29, 2018 16:00 - 7 minutes - 7.19 MB - ★★★★★ - 92 ratingsHealth & Fitness Society & Culture courtneybentley fitness health healthwellness meditation nutrition personaldevelopment selfhelp wellness women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Breathe! Just Breathe! Join Courtney Bentley as she teaches the magic of mixing meditation into your business! Have you ever gotten work-related anxiety? Maybe your client canceled, the wrong email was sent, or your proposal meeting didn't go as planned? Have no fear! Meditation is here! Courtney explains how to conquer limiting beliefs through this mindful practice, and the best part? You can do it anytime, anywhere! At lunch, at your desk, even in your car before you start your workday! Whether you're clearing your mind for an important meeting, or simply wanting to recharge before that client consult, meditation will get you out of that frustrating funk and back to business in no time!
In This Episode You Will Learn:
How to conquer business anxiety, tensions, and fears How to set intentions for the day Tips to stay grounded, recharged, and focused The significance of scheduling meditation into your work day How meditation helps organize the mindGrab Your FabFitFun Box by using code FIERCE to Save $10.00 at http://www.fabfitfun.com
Grab Your Limiting Belief Meditation: https://page.co/1AB1
Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
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Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast
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self-help