Episode 538 – The Fiber Audit

FIT CHICKS Chat

English - April 02, 2024 19:20 - 26 minutes - 18.1 MB - ★★★★ - 39 ratings
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Previous Episode: Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change

Next Episode: Episode 539 – Reclaiming Our Health: An In Depth Conversation With Coach Ali

Fiber is one of the but are you or your clients getting enough in your diet to see the benefits? In this episode, we breakdown why fiber should be a nutrition focus to get to your health and weight loss goals, the different types of fiber (and how they each work) and introduce you to […]