![FIT CHICKS Chat artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts62/v4/6b/57/84/6b578425-4dfe-962f-1ea2-898997912026/mza_6015346156258638592.jpg/100x100bb.jpg)
Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change
FIT CHICKS Chat
English - March 26, 2024 14:55 - 40 minutes - 27.7 MB - ★★★★ - 39 ratingsHealth & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 536 – Simply Shifts For Your 40s
Next Episode: Episode 538 – The Fiber Audit
Why is it so hard to break free from old habits and adopt new ones? This is a question asked by so many coaches and women alike. Before we even try to make changes, we have to understand what we are up against and it is a lot more than you think. In this episode, […]