Episode 438 – Why Fad Diets Fail and What To Do Instead

FIT CHICKS Chat

English - May 31, 2022 17:44 - 41 minutes - 23.5 MB - ★★★★ - 39 ratings
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Previous Episode: Episode 437 – The 4 Weight Loss Coaching Myths (and what you should do instead)

Next Episode: Episode 439 – How HIIT Can Affect Your Hormones: Interview with Dr Ashley Dwyer

Today on FIT CHICKS Chat we are joined by Risa Groux, CN, Functional Nutritionist and Certified Autoimmune Coach as well as author of Foodframe, Diet Is A Four Letter Word, talking all about fad diets. Risa shares with us everything about the 6 most common fad diets on the market today, why they have become […]