Mini Mindfulness | Episode 27
Fishing Without Bait: A Full Impact Mindfulness Podcast
English - January 05, 2016 16:00 - 15 minutes - 7.35 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Education Self-Improvement mindfulness addiction recovery pittsburgh alcoholism alcoholics anonymous Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jim Ellermeyer discusses finding those glancing moments of mindfulness, Concentration, and more.
Challenge: Experiment with the flame meditation. (review what it is at 8:00 in this week’s Podcast!) Tell us your results on Facebook and Twitter!
Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher!
Read the transcript here. (coming soon)
Intro music: “Life” by Tobu
Jim Ellermeyer discusses finding those glancing moments of mindfulness, Concentration, and more.
Challenge: Experiment with the flame meditation. (review what it is at 8:00 in this week’s Podcast!) Tell us your results on Facebook and Twitter!
Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher!
Read the transcript here. (coming soon)
Intro music: “Life” by Tobu