Emotional Quicksand | Episode 29
Fishing Without Bait: A Full Impact Mindfulness Podcast
English - January 19, 2016 18:00 - 10 minutes - 5.04 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness Education Self-Improvement mindfulness addiction recovery pittsburgh alcoholism alcoholics anonymous Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are.
From this episode:
"Gestalt Therapy Verbatim" by Frederick S. Perls
http://www.amazon.com/Gestalt-Therapy-Verbatim-Frederick-Perls/dp/0939266164
How to survive quicksand : a guide to uncomfortable feelings http://head-heart-health.com/6773/a-guide-to-uncomfortable-feelings
Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are.
From this episode:
"Gestalt Therapy Verbatim" by Frederick S. Perls
http://www.amazon.com/Gestalt-Therapy-Verbatim-Frederick-Perls/dp/0939266164
How to survive quicksand : a guide to uncomfortable feelings http://head-heart-health.com/6773/a-guide-to-uncomfortable-feelings