Sasha Dingle: Lessons from the Start Gate
First Person Plural: EI & Beyond
English - May 17, 2022 14:00 - 49 minutes - 33.8 MB - ★★★★★ - 99 ratingsSelf-Improvement Education Health & Fitness Mental Health emotional intelligence leadership social emotional learning empathy self-awareness adaptability organizational awareness relationships teamwork coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Peter Haberl: Attention is the Currency of Performance
Next Episode: Aaron Wolf: Transforming Conflict
Athlete and entrepreneur, Sasha Dingle joins Liz Solomon to discuss her experience learning to live in harmony with her drive to excel.
Dingle is a high achiever in many facets of her life. She is the Founder and Director of Mountain Mind Project. She is a qualified Mindfulness-Based Stress Reduction (MBSR) Teacher by the UCSD School of Medicine MBPTI. As a meditation teacher she facilitates mindfulness programs to an international client audience in the areas of leadership development, healthcare, education, and sports mental fitness.
Daniel Goleman talks about his Emotional Intelligence Courses, available at danielgolemanemotionalintelligence.com